Day 10

Day 9

Day 8

Day 7

Day 6

Day 5

Had a restless sleep, woke up with a slight head ache. Dropped off Ravi to school and Lakshmi to work. Made to to Dr Durabi for my 10am appointment at 10:10am, she was late as well.

Stats:
Weight 168lbs
Breakfast: 2 x Rice toast with almond butter, coffee to go.
Lunch: Left over rice, 7 grain with roasted almonds and cranberries.
Dinner: Potato latkes with apple sauce.
Snacks: Apple, rice cakes with almond butter
Bevarages: water, tea (Bija Deep Cleanse).

Went to bed at about 8pm, felt very sleepy.

Day 4

Woke up early this morning. Felt a little groggy but OK enough to take out the garbage, drop of Ravi to school and clean up the kitchen.

Stats:
Weight 169lbs
Breakfast: One egg with two rice bread, toasted with butter.
Lunch: Lentils with soya beans in onion and garlic.
Dinner: Chicken curry with peppers and carrots on rice.
Snacks: Apple, Pear and Almonds
Bevarages: Coffee, water.

Eight more days to go, things seem to be proceeding smoothly.